This 21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Registration is 8/12-8/31 Challenge starts September 1st! Challenge runs from September 1st-21st
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Group or or solo format
Accountability and Motivation
24/7 chat support
Subscription
One Time Payment