21 Day Challenges
This 28/21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Registration is 8/19-8/31 Challenge starts September 2nd! Challenge runs from September 2nd-29th
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Group or or solo format
Accountability and Motivation
24/7 chat support
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
3 weeks
One Time Payment
$45
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