21 Day Challenges

This 28/21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Registration is 8/19-8/31 Challenge starts September 2nd! Challenge runs from September 2nd-29th

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Regular progress check-ins

  • Daily workout and nutrition logging in the app

  • Group or or solo format

  • Accountability and Motivation

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
3 weeks

One Time Payment

$45

Email Address

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