This 21 day program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! Registration is 1/20-2/1 Challenge starts February 3rd! Challenge runs from February 3rd-23rd
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
Group or or solo format
Accountability and Motivation
24/7 chat support
Subscription
One Time Payment